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Twelve Weeks to Living a Happier Life
Week One—Focus on: Exercising Week Two—Focus on: Taking Charge of Your Mind Week Three—Focus on: Being Easier on Yourself Week Four—Focus on: Playing to Your Strengths Week Five—Focus on: Eliminating Stressors Week Six—Focus on: Living in the Present Week Seven—Focus on: Spending More of Your Time with Positive People Week Eight—Focus on: Strengthening Close Relationships Week Nine—Focus on: Being Friendly Week Ten—Focus on: Helping Others Week Eleven—Focus on: Your “Higher Power” Week Twelve—Focus on: Developing an Attitude of Gratitude
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