The Perfectionism Antidote

In my last blog post, I discussed perfectionism (which, in my opinion, is becoming increasingly prevalent in our society) and why it’s so harmful. I

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The Resolution Project

Ninety-two percent of the time, we don’t end up keeping our New Year’s resolutions. That’s a shame—not just because we don’t experience the outcomes we’ve

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Happiness Myths…Busted!

Have you ever seen the popular Discovery Channel show MythBusters? I love watching the hosts set up scenarios where movie scenes, popular assumptions, and more

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Are you wearing a mask?

Tomorrow is Halloween, a day when kids (and adults!) across America wear masks. It’s fun to “become” a superhero, a werewolf, a princess, a robot,

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©2022 Todd Patkin